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Personalized health review for The Fillo Factory Spinach & Cheese Fillo Pies: 270 calories, nutrition grade (C minus), problematic ingredients, and more. Paste the olive oil on pastry, layering 2 sheets at a time until all pastry is gone. The Fillo Factory Spinach Cheese Fillo Appetizers. Nutritional information for Fillo Factory Broccoli Cheese Fillo Pie. Just remember to allow time for the spinach to thaw. I will be making this again! Mix well until combined. https://www.themediterraneandish.com/spanakopita-recipe-greek-spinach-pie 16 oz. Roll over image to zoom in Add to list Email Print Nutrition Facts. 28.2 oz. See terms. Greek spinach pie with feta cheese (spanakopita) is made with flaky phyllo sheets layered with a savory spinach and feta cheese filling. Fillo ... 8:39. Akropolis Mini Spinach & Feta Cheese Rolls. The Fillo Factory Spinach & Cheese Fillo Pie. Buy The Fillo Factory Spinach & Cheese Fillo Appetizers (12 oz) from Safeway online and have it delivered to your door in as fast as 1 hour. Fitness Goals : Heart Healthy. 42 % 30g Carbs. $121.27. 280 / 2,000 cal left. I cut the fillo pastry in half and laid fillo on the bottom, and leaving a bit of pastry overhanging the sides. Spanakopita, is a traditional Greek comfort food. 44 % 14g Fat. Preheat the oven to 375 degrees. See more ideas about Frozen food, Appetizers, Gourmet. 200g spinach leaves. The Best Greek Spinach Pie Without Phyllo Dough Recipes on Yummly | Greek Spinach Pie, Greek Spinach Pie – Spanakopita, Spanakopita Triangles ... yellow onion, fillo and 5 more. 0.2 pie (136 g) Log food: Fillo Factory Organic Garlic Mashed Potato Puffs Appetizers. Calories: 190: Calories from Fat: 90 %DV. They are vegetarian and have no trans fat. Head to the diet generator and enter the number of calories you want. black ground pepper, eggs, cream cheese, chopped parsley, lemon juice and 16 more. Daily Goals. See terms. Knorr Greek Cheese Soup With Spinach & Pasta. See more ideas about Recipes, Phyllo, Food. Your first Delivery is free. ¼ cup currants. 15 sheets phyllo dough, defrosted; https://www.jamieoliver.com/recipes/cheese-recipes/spinach-feta-filo-pie 470 / 2,300g left. Spinach Cheese Fillo Appetizers. Kronos Frozen Spanakopita - Spinach and Feta Fillo Pie, 1 Ounce -- 144 per case. How does this food fit into your daily goals? Nutritional information for Fillo Factory Spinach & Cheese Fillo Appetizers (Spanakopita). Want to use it in a meal plan? 15 mins. There's something for everyone!. ¼ cup chopped coriander leaves. This is very tasty attractive and easy for a quick spinach pie. the Fillo Factory - Spinach & Feta Fillo Pie. Never used phyllo dough before, so relied heavily on advice from other reviewers & my own preferences: 1) sauteed onion/garlic in 2 T butter/1 T olive oil for more flavor; 2) increased green onions to 2 bunches; 3) doubled the garlic; 4) decreased the 3 pieces (83g) Log food: A Healthier You Starts Today Get full nutrition facts for other Fillo Factory products and all your other favorite brands. I use a ceramic rectangular dish (10cm X 25cm). Sodium 1,830g. Serving Size : 0.5 package. 1 … Amount Per Serving. There are 340 calories in 1 serving, 5 pieces (5 oz) of Castella The Fillo Factory, Spinach & Cheese Appetizers. Fat 53g. Nov 28, 2018 - Check out our delicious, gourmet all-natural and organic ready-to-bake frozen foods. Spanakopita can be made as a "pie" or pita, or as individual phyllo triangles. Ready to bake and serve. 1.41 oz. 35 mins. Prep Time. 1 tsp chopped mint leaves . Try it today! Our spanakopita, which is also called spinach and cheese fillo pie, is a delicious blend of spinach and premium cheeses seasoned with lemon juice, garlic, dill, parsley and pepper sandwiched between layers of our flaky fillo dough. Helpful (33) Jbarnett Rating: 5 stars 01/26/2007. 5 pieces (95g) Log food: Fillo Factory Wild Mushroom Tarts Appetizers To Go. This recipe is from the Fillo Factory Fillo Dough Box. 50 mins . Pie Spinach & Cheese Brand: Fillo Factory. Beat eggs, salt, pepper and oil in a separate bowl and then pour over the spinach mixture. 9 oz. Serving Size 3.00 pieces(85g) Serving Per Container 4.0000. Apollo Spinach & Cheese Spiral Pie. Buy The Fillo Factory Spinach & Cheese Fillo Pies (3 lb) online and have it delivered to your door in as fast as 1 hour. 14 % 10g Protein. Layer half the fillo pastry in a medium sized pie plate or baking tray, buttering every second sheet with melted butter. Dec 7, 2016 - Yum, Yum, Yum this is a flaky, cheesy, delicious spinach pie layered between sheets of buttery fillo. GALATOPITA -SWEET MILK PIE BY DIANE KOCHILAS FOR THE FILLO FACTORY. Learn the good & bad for 250,000+ products. The Fillo Factory Spinach & Cheese Fillo Appetizers are triangle shaped wraps of Fillo dough that are filled with spinach, cheese, and a blend of seasoning including lemon juice, garlic, dill, parsley and black pepper. Total Time. Per 3 triangles (85g): 190 Calories | 10g Fat | 20g Carbohydrates | 1g Fiber | 1g Sugar | 6g Protein | 280mg Sodium | 20g Cholesterol | 0g Potassium. $107.27. This Cypriot spin on the classic spinach pie makes a great after school snack or hors d'oeuvre at a party, and is sure to please a crowd at any picnic, potluck, or buffet. Print. ¼ cup pine nuts. 3.6 out of 5 stars 6. 150g melted butter. Ispanakli borek, or spinach bread, layers flaky phillo dough with spinach and grated hellim cheese. Athens Foods Spinach and Cheese Spanakopita -- 160 per case. Per 1/5 package (136g): 280 Calories | 15g Fat | 26g Carbohydrates | 2g Fiber | 2g Sugar | 12g Protein | 430mg Sodium | 30g Cholesterol | … Calories, carbs, fat, protein, fiber, cholesterol, and more for The Fillo Factory, Spinach & Cheese Appetizers (Castella). Fillo Factory Fillo Pie - Spinach And Cheese 24.00 oz at Harris Teeter 1 pkt fillo pastry. 5 pieces (85 g) Log food: Fillo Factory Tyropita Cheese Fillo Triangles Appetizers. 150g Danish feta. Fillo Factory Spinach & Cheese Pie. Drain the spinach, chop and add to a big bowl with beaten egg and cheeses, and spice and salt to taste. Only 18 left in stock - order soon. Cut spinach into small pieces and add chopped onions, shallots and diced fetta. In a medium saute pan on medium heat, saute the onions with the olive oil until translucent and slightly browned, 10 to 15 minutes. 5.5 oz. This spinach pie is delicious and much lower in points than a traditional spinach pie. O'sole Mio Ravioli Ravioly Cheese And Spinach. Try it today! Best Choice Spiral Macaroni & Cheese. Buy The Fillo Factory Spinach & Cheese Spanakopita Filo Appetizers (8.5 oz) online and have it delivered to your door in as fast as 1 hour. Your first delivery is free. Calorie Goal 1,720 cal. Fillo Pie, Spinach & Cheese The Fillo Factory 1 slice 270 calories 26 grams carbs 15.0 grams fat 9.0 grams protein 2 grams fiber 40.0 mg cholesterol 8 grams saturated fat … Spinach Pie. There are 190 calories in 3 triangles (85 g) of Fillo Factory Spinach & Cheese Fillo Appetizers (Spanakopita). You'd need to walk 95 minutes to burn 340 calories. This recipe makes enough filling for two 9-inch by 12-inch rectangular pans or approximately 100 folded phyllo triangles. spinach pies 3.4 out of 5 stars 6. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Homemade Spanakopita (Greek Spinach Pie) and our Broccoli & Cheddar filo pies. Spanakopita (Greek Spinach Pie) Food52. 24 oz. Cook Time. Pack/Size: 24 OZ AB Item #: 60168 UPC: 785002727246 $18.99. Jan 16, 2019 - Explore The Fillo Factory's board "Dinner Fillo Recipes: Pies, Quiches, Pockets, & Strudels", followed by 167 people on Pinterest. 280 Cal. Log Food. Yield: 9 servings (3 points per serving for blue, green and purple) Ingredients. 14 / 67g left.

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